It’s fitting that my first post on this blog is about transformation. So much of coaching is about the external physical transformation and it’s really so much more!
I had to sit down and write out the reasons why I love coaching:
❤️Top on the list is that our family is now healthy and we are modeling healthy eating and workouts.
❤️Eric’s cholesterol went from 240 to 170. When you marry 13 years older, you need him to stay around for a while.
❤️I am no longer classified diabetic. This is a major win after 2 insulin-dependent pregnancies.
❤️last year’s all-inclusive trip to Cancun
❤️Nashville Summit was amazing and SO energizing
❤️ a focus on personal development has led me to KonMari and reading again for fun.
So what is Beachbody Coaching and can I do it?
I’d love to hear your questions!