Country Heat Day 16 Recap

Tuesday’s are add on Dance Conditioning day. I’m really liking the doubles and don’t struggle to fit in both. Today was a busy errand day. Got a lot done as we get ready for vacation. 

I’ve loosened my containers a bit since the weekend and see it on the scale. A bit too much cheese and corn tortilla chips and I’m gaining instead of losing. It’s crazy how the extra salt and different foods change results. I’ve also been eating mostly tomatoes for my veggies and think I need to diversify. Still sitting at my goal weight number. I’d like to drop 5-10 more but we will see what my body says. 

Here’s my time trick. I KonMari fold my workout clothes and pair the sports bras and shorts together in the fold. Because of shorts’ waistbands I alternate them top and bottom so they fit better in my drawer. Then in the morning I don’t waste time to find sets, I just grab and go. So much easier. 

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