Core De Force day 13

Stretching Saturday because we have Joel and Jericho coming to Philly live tomorrow!

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New favorite recipe: organic cherries and cafe latte Shakeology 

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Core De Force day 12

New workout on the schedule means new combinations to learn. Progress not perfection and so fun!


Friday night snuggles and Gilmore Girls for the win. 

Core De Force day 8

I seriously love this program. I’m not going to be able to laugh tomorrow after core kinetics. 


This is my favorite post workout treat: pumpkin spiced latte Shakeology pudding. Superfoods, coffee and yumminess 


For this week I get an extra 💜 fruit container. Yay!
This is organic blueberry chia oatmeal.  So delicious. 

Even with a relaxed weekend, I’m still down net 2 lbs in 1 week. I’ll take it.