Core De Force days 14-29

First, having dinner with Joel and Jericho was amazing. They are super kind and down to earth and amazing to learn from. 


They totally kicked our butts with MMA SHRED. 


Day 15 was the day of prep before 2 weeks of grandparents (hence my blogging break). I’m super glad I was doing this workout while everyone was in. We live in a tiny 1100sf row house and had everyone staying with us. It was so helpful to have a program with no equipment needed and I could do it in the small space free in our bedroom. Example video below. 


Then we had thanksgiving and Black Friday (aka Gilmore Girl release day!), a special 4 year old’s birthday party, her actual birthday, 2 grandparents leave and another comes in. 

Tomorrow is day 30 and I’ll be super glad to be back in my basement gym. And I think I’ll be net zero in weight gain which is awesome considering all the food we have eaten out. 

Bring on Christmas and a new round!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s