Test Group Day 1

So I got into an exclusive test group for a new timed nutrition and workout plan that lasts 80 Days. I’m excited because I need to keep up on workouts and this will motivate me to keep going!

Today I made spaghetti squash in the Instant Pot because it cooks so quickly and I can walk away from it. I hate having to turn on the oven for a small thing like this, so the IP is perfect.

  1. Cut squashes in half with a sharp knife
  2. Scoop out seeds
  3. Add 1c of water to the Instant Pot
  4. Put in the trivet
  5. Add the squash cut side up
  6. Cook on high pressure (HP) for 8 min with quick release of pressure when it’s done.

For my next meal I needed to eat a fruit, veggie and fat. I accidentally created the most amazing thing.

Ok, first, for those of you who don’t know me, I grew up in Cleveland area. My dad took us to Skyline Chili any time he had to feed us between our activities and Mom was away. Spaghetti with chili and cheese was a staple as well as the coneys. I love the flavors.

Today, I made a gluten free, chili free, 3 way with spaghetti squash, by accident!!

After the spaghetti squash was cooked, I dumped 1💚 in my bowl with 1💙 of shredded cheddar cheese and about 1/2t of taco seasoning. It blew me away with how much it tasted like Skyline spaghetti but without the heavy noodles or chili. Just the chili flavor with lots of melted cheese and a noodlelike texture. Win! I’ll be making this again. Easy and delicious. Spices make the difference.

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