Momlife is no joke. The timed meal plan is definitely helping me with discipline and using those bits of time to strategically get things done. Here’s what my day looked like.
6:48 wake up before alarm. Roll over for a bit more sleep
7:30 get up
7:50 downstairs and putting together preworkout meal. Remember to test blood sugar before eating. Happy with fasting number improvement.
8:08 done with preworkout meal. Put in trash bag.
8:10 go into the office to load posts for 2 fit friend groups.
8:40 back downstairs for energize and to make iced tea for hubby.
8:45 on the couch with the high temperature blanket to do yesterday’s row and think about the highs of this weekend. Mindfulness is so good. Take laundry down 2 flights and throw in a load.
10:30 recover with raspberries
10:45 take out recycling and move laundry
11-12 shower and change and post workout meal
2:05 eat meal
2:15-3:15 pack up prizes for team
3:30-3:50 post office
4:00 gymnastics and finishing school with L
5:30 home from gymnastics
8:00 family game time
10:00 hopeful for bedtime!!