I’m stopping round 2 of 80DO early…

I have loved this second round of 80DO, but I’m super psyched for the new weights and cardio program LIIFT4!! Joel Freeman is a favorite trainer (he and Jericho McMatthews did my soulmate Core De Force) and I can’t want to start his new program.

Here’s the prep schedule I’m going to do.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s