5 years!!

Happy Birthday Team Momentum! 5 years ago I signed up to coach not knowing that a whole team was coming. I was a newish mom with a toddler and a baby and I knew I had to get healthy or would face more insulin injections. I never dreamed I’d be able to finish one workout program much less 24! I never knew there were such positive, encouraging, uplifting people in this world who would help me in my journey.

5 down and an eternity to go! Happy Birthday Team Momentum! May we always encourage each other and help others build the momentum in their health journeys!

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Country Heat Recap Day 6

Today was crazy. 800 people committed to helping people get healthy and live fulfilling lives. 


Got to see Autumn herself!  She’s so awesome!!


It was fun to do Country Heat live with so many friends. 


Love this team. 

Down 4.4lbs after 6 days!