Saturday mornings are soccer mornings but I got in Dynamic Strength before we had to go. This is the last move of the 47 min workout. 440 burned is amazing for me.
Down 3.2lbs in the 6 days. Winning.
I’ve felt bad I’m not blogging regularly but have committed to only do things in my happy place. Core De Force is my happy place. I ordered it last week when it launched and have been playing with the workouts before official starting today.
I always make my challengers take new pictures. So glad I did. It was good to see the 6 day change even without the meal plan.
I was worried about being in the lowest bracket for food again. I’m feeling full and getting in my 10 cups of water a day.