Day 2 was GREAT! The girls are excited about combining containers and we got together to make our shopping list and pick recipes to make. We are making a mess in the kitchen at all times but it’s totally fine!
YAY for them picking foods to eat and recipes to try!
Dynamic strength is long but so good. I will conquer the sphinx blasters and all the push-ups. For this round I’m focused on doing as much on my toes as possible before dropping to my knees.
Excuse the horrible tank. It’s comfy and quick.
I’ve felt bad I’m not blogging regularly but have committed to only do things in my happy place. Core De Force is my happy place. I ordered it last week when it launched and have been playing with the workouts before official starting today.
I always make my challengers take new pictures. So glad I did. It was good to see the 6 day change even without the meal plan.
I was worried about being in the lowest bracket for food again. I’m feeling full and getting in my 10 cups of water a day.
Different audience today and this one did it with me. I love that the girls love to work out too.
This “diet” is seriously so much food. This is 💚❤️, 2 containers out of the 13 I eat a day. Homegrown tomatoes and a quick rotisserie chicken for a quick dinner before soccer.
I’m waiting for the monthly bloat to hit but for now I lost some more. Down 3.8 since Monday. Yay!!!!
Coach Tiffany Birkholz 