Core De Force days 14-29

First, having dinner with Joel and Jericho was amazing. They are super kind and down to earth and amazing to learn from. 


They totally kicked our butts with MMA SHRED. 


Day 15 was the day of prep before 2 weeks of grandparents (hence my blogging break). I’m super glad I was doing this workout while everyone was in. We live in a tiny 1100sf row house and had everyone staying with us. It was so helpful to have a program with no equipment needed and I could do it in the small space free in our bedroom. Example video below. 


Then we had thanksgiving and Black Friday (aka Gilmore Girl release day!), a special 4 year old’s birthday party, her actual birthday, 2 grandparents leave and another comes in. 

Tomorrow is day 30 and I’ll be super glad to be back in my basement gym. And I think I’ll be net zero in weight gain which is awesome considering all the food we have eaten out. 

Bring on Christmas and a new round!

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Core De Force day 12

New workout on the schedule means new combinations to learn. Progress not perfection and so fun!


Friday night snuggles and Gilmore Girls for the win.