Country Heat Recap Day 6 August 7, 2016August 10, 2016 ~ CoachTiffanyBirkholz ~ Leave a comment Today was crazy. 800 people committed to helping people get healthy and live fulfilling lives. Got to see Autumn herself! She’s so awesome!! It was fun to do Country Heat live with so many friends. Love this team. Down 4.4lbs after 6 days!