Core De Force day 4

This morning was nuts. I had a mommy meeting in the city and had to wake the kids up 2 hours early. I almost skipped my workout but opted to go sweaty and happy than grumpy and clean. 

This is the ultimate busy mom bottle. Coconut milk, cafe latte, coconut extract and focused energy. Delicious and perfect nutrition to go. 


Yay! I had played with the delivery schedule last year and ended up with 2 deliveries one month and nothing the next so I had to wait another 12 months from then for this. #swag

Down 2.8lbs this week so far. I’ll be up a bit tomorrow after a dinner out with hubby’s boss but that’s part of life. 

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The day after vacation…

is so wicked hard. Back to schedules and cooking and cleaning. Back to regular life and bills. It feels so awesome to sleep in your own bed again that you just want to stay there. 

All black seemed appropriate for today

I let myself scroll FB for a while to catch up on what I missed in my friends’ feeds while I was away. Then I made myself get up and face the music. Make the bed. Weigh in. Get dressed to work out. Take preworkout. Write out goals for the month while it kicks in. 

  • No spend month – I don’t usually put things in the negative but I need to remind myself to cut back on stupid expenses. Unsubscribing from stupid clothes emails will help. I really don’t need that outfit you’re trying to sell me. 
  • No dairy, gluten or sugar – no, I don’t have celiac officially. I just know that these 3 really do a job on my GI tract and I’m better off without them. 
  • Take the time to tidy KM way. I have started KonMari a couple times but haven’t made it all the way through. The areas I’ve done have stayed awesome. I want my whole house to spark joy. It will also help with #1. So often I’ll buy stuff I already have because I forgot I got it (ask hubby about Phantom of the Opera sometime. He loves to tease me about it.)