Core De Force day 7

Sundays are always super busy for us. We have church then lunch then shopping for the week. 

Coconut cafe latte pudding to go. 

Meal prep

Finally while hubby was at soccer we got in our Sunday stretch workout. 


Country Heat Day 14 Recap

After a full day yesterday, it was good to be back on regular schedule. 

Superfood shakes on the way to church. 

Got in the Dance Conditioning workout. Did a lot of meal prep. Got a family nap in. Holding steady on weight. Winning weekend.