Country Heat Recap Day 6

Today was crazy. 800 people committed to helping people get healthy and live fulfilling lives. 

Got to see Autumn herself!  She’s so awesome!!

It was fun to do Country Heat live with so many friends. 

Love this team. 

Down 4.4lbs after 6 days!


Country Heat Recap Day 5

Grind so you can unwind. Most of this week has been filled with trying to get as many people into our Super Saturday as possible. We sold out the event in May, BEFORE they announced that the CEO and top trainer were coming to Philly. It’s been hectic but I’m still getting in my containers and “workouts.”  

Down 3.8lbs total so far in 5 days.